Get Fit | Get Fit Tips

101 Tips on Get Fit

HOw do you "get fit"?
I had a question abouyt like um badaad ccramps when running and there like " even if you skinny that doesnt mean ur fit" I know im not too healthy but i though as longs is i look skinny and all and whatever ok as long as im not obese that id be healthyish..but i think i learned different haha. I will eat healther ya ... And ill NEVER diet. Mt best friend diets. all she eats is is potien and water. SO SAD I tell ehr to stop that she actually looks BAD but she wont listen. I NEVER wanna be too skinny. Id say i was maybe a BIT skinnier that what is now considered AVERAGE , but i still wanna be healthy

Is my workout routine good? Need to get fit.?
So i wanna get fit. Im 16 now and about to start college and ive developed a bit of a gut. would like to get lean and also i would like my arms to be bigger. Not huge just enough. Is my routine good for me.3 sets of 10 push ups3 sets of 10 sit ups and 10 crunches 4 sets of 10 curls relatively low in weight and a 30 minute run. i don't know how often i should do this.Thanks

Im trying to get fit. help?
i ve got the diet part covered lol but the working out is getting hard with school and stuff. the main areas i want to work on is a rounder but a flatter stomach nicer legs and stronger arms but not to where i look like a freakin body builder can anyone give me ideas that are fun and quick that give results in other words no crunches or lunges D thank you so much

Is this enough to get fit?
This in a rotation of day A then day B. with no break day Day A 20 pushups, then 15 pushups, then 10 pushups then 5 pushups. is this enough to get pecks fit? and triceps?AND 200 Abb ripper X abb workouts.Day B Cardio, either 30 min of rowing or 30 min of jogging..

I want to get fit the best and most healthy way!?
If someone can give me a schedule of how I can get fit, then please answer.I have Wii Fit and I am hoping that someone can give me a nice workout routine on it using a weekly or daily schedule. I need to get fit for the obvious reasons and I am confused over which programs or exercises I should be doing to get fit in the morning I'm a healthy eater.I want to get fit in all areas

Im 14 and i want to get fit. I an do 30 sit ups but i can barely do a push up. Can someone please help?
Im 6 foot and 10 stone

Can I get fit and lose fat by walking?
How much would you need to walk at normal fast pace daily every 2 days to get fit?I live nearby a woodland walkway which goes on for several miles and I've been considering using it but would it be effective? Would it result in any fat loss around my upper body as well as my lower body? My BMI is still below overweight but I do have a bit of a belly, and because I'm 6ft tall it doesn't show as much when I'm standing, but I feel it does when I sit down

Hi what is the best way to loose weight and get fit? What should my training and eating schedule be?
i am overweight at 80 kg 176 lbs and i am 1.66 m 5.5 ft . Does anyone have any tips feedback anything on the best way to loose weight, get fit and stronger. Is it better for me to eat 3 or 6 meals a day? I really want to loose 15 kg, how long will this take me? I am a student and do not have the money to spend loads of money on diet foods. Does anyone have experience on loosing weight? Any tips on how to stop me eating of boredom? Sorry for all the questions, i really appreciate any kind of feedback.

I'm 19 y.o male. 5'9 roughly 176 pound.I don't yet have a gut but I'm wondering whats the best way to get fit?
Losing weight, fat burning

How can a 13 year old get fit for bikini season?
I am 13 and I have a stomach that i don't need I really want to be able to wear a bikini at the pool with out looking really fat

Should i be able to get fit if i do this?
i'm nineteen, i am 5'7 not sure how much i weigh at the moment, i started three weeks ago and i was 145, i am really trying to push myself because i want to be fit by march 21st which is my birthday i only eat healthy i do not drink pop, or eat junk food, fast food. etc.i do cardio, other workouts, cruches, cruches on the stablility ball, i have the shacker for your arms.am i doing okay?

Can I get fit in five months?
So, I'm supposed to be going out of the country for a trip this summer, and I'm supposed to be hiking for most of it. I currently weigh about 250lbs, and I'm completely sedentary at this point. I'm 19, I work, I go home, I sleep. If I really put my mind to it, could I be fit by July?

How can a 12 year old get fit fast?
I have religious school Tuesday, Thursday, and Sunday which I can't miss. I have a broken arm. I am overweight and want to make an impression to my peers. I have an acting class on Fridays. On mondays I have to go to after school homework group. Even if I could do sports, my parents can't afford it and I have no idea when the seasons start. We can't get any excersize equipment because there is no room in my house. How can I do this quickly?

Boy Friend keeps getting fits not sure what to do?
he has epilepsydon't want any more unkind answers

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